seb fix 5000m row
5,000
Meters
22:07.2
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 125 |
January 26, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.2 | 5,000 | 2:12.7 | 150 | 815 | 26 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 25 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 818 | 25 |
| 4:25.3 | 3,000 | 2:12.6 | 150 | 816 | 26 |
| 4:25.2 | 4,000 | 2:12.6 | 150 | 816 | 27 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 809 | 27 |
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Workout Graph
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