seb fix 5000m row
5,000
Meters
22:20.4
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 120 |
February 02, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.4 | 5,000 | 2:14.0 | 145 | 800 | 26 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 25 |
| 4:27.4 | 2,000 | 2:13.7 | 146 | 804 | 26 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 804 | 26 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 26 |
| 4:28.9 | 5,000 | 2:14.4 | 144 | 795 | 27 |
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Workout Graph
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