seb fix 5000m row
5,000
Meters
22:23.8
Time
2:14.3
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 121 |
February 04, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.8 | 5,000 | 2:14.3 | 144 | 796 | 27 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 26 |
| 4:27.2 | 2,000 | 2:13.6 | 147 | 805 | 26 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 27 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 796 | 27 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 777 | 28 |
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Workout Graph
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