seb fix 30:00 row
6,705
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 107 |
February 09, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,705 | 2:14.2 | 145 | 798 | 397 | 25 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 25 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 24 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 25 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 26 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 26 |
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Workout Graph
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