seb fix 30:00 row
6,690
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 111 |
February 11, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,690 | 2:14.5 | 144 | 790 | 395 | 26 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 25 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 26 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 26 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 26 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 27 |
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Workout Graph
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