seb fix 5000m row
5,000
Meters
22:18.9
Time
2:13.8
Pace
299
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 139 |
February 21, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.9 | 5,000 | 2:13.8 | 146 | 803 | 299 | 27 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 790 | 59 | 27 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 789 | 59 | 27 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 774 | 60 | 25 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 844 | 61 | 27 |
| 4:22.7 | 5,000 | 2:11.3 | 154 | 822 | 60 | 27 |
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Workout Graph
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