seb fix 30:00 row
6,645
Meters
30:00.0
Time
2:15.4
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 139 |
February 22, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,645 | 2:15.4 | 141 | 784 | 25 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 23 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 24 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 25 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 26 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 757 | 26 |
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Workout Graph
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