seb fix 5000m row
5,000
Meters
22:20.6
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 124 |
March 17, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.6 | 5,000 | 2:14.0 | 145 | 799 | 26 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 25 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 26 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 26 |
| 4:27.2 | 4,000 | 2:13.6 | 147 | 805 | 27 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 792 | 27 |
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Workout Graph
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