seb fix 5000m row
5,000
Meters
22:17.3
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 123 |
March 19, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.3 | 5,000 | 2:13.7 | 146 | 803 | 27 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 26 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 807 | 26 |
| 4:26.5 | 3,000 | 2:13.2 | 148 | 809 | 27 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 27 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 796 | 28 |
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Workout Graph
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