seb fix 5000m row
5,000
Meters
22:14.2
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 125 |
March 23, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.2 | 5,000 | 2:13.4 | 147 | 807 | 26 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 26 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 25 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 814 | 26 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 809 | 26 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 798 | 26 |
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Workout Graph
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