seb fix 5000m row
5,000
Meters
22:24.4
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 123 |
March 25, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.4 | 5,000 | 2:14.4 | 144 | 795 | 27 |
| 4:30.6 | 1,000 | 2:15.3 | 141 | 786 | 26 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 801 | 26 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 800 | 27 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 798 | 27 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 792 | 28 |
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Workout Graph
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