seb fix 5000m row
5,000
Meters
22:17.5
Time
2:13.7
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 122 |
March 31, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.5 | 5,000 | 2:13.7 | 146 | 803 | 27 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 26 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 809 | 26 |
| 4:26.4 | 3,000 | 2:13.2 | 148 | 809 | 27 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 27 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 794 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.