Sign Up

seb fix 10x500m/1:00r row

5,000

Meters

19:52.5

Time

1:59.2

Pace

331

Calories

Rest Distance186
Rest Time10:00.0
Overall Distance5,186
Overall Time29:52.5
Average Watts206
Calories Per Hour999
Stroke Rate31
Stroke Count624
Drag Factor144

April 13, 2021 11:43:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:52.5 5,000 1:59.2 206 999 31
1:59.4 500 1:59.4 206 994 31
1:59.4 500 1:59.4 206 994 30
1:59.3 500 1:59.3 206 995 30
1:59.8 500 1:59.8 204 991 30
1:59.4 500 1:59.4 206 994 30
1:59.2 500 1:59.2 207 996 31
1:59.3 500 1:59.3 206 995 31
1:59.7 500 1:59.7 204 992 32
1:59.6 500 1:59.6 205 993 32
1:57.4 500 1:57.4 216 1042 34
r186

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.