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seb fix 10x500m/1:00r row

5,000

Meters

19:52.4

Time

1:59.2

Pace

330

Calories

Rest Distance175
Rest Time10:00.0
Overall Distance5,175
Overall Time29:52.4
Average Watts206
Calories Per Hour996
Stroke Rate33
Stroke Count654
Drag Factor139

April 19, 2021 12:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:52.4 5,000 1:59.2 206 996 33
1:58.6 500 1:58.6 210 1001 33
1:59.2 500 1:59.2 207 996 34
1:59.3 500 1:59.3 206 995 33
1:59.6 500 1:59.6 205 993 33
1:59.5 500 1:59.5 205 994 32
1:59.0 500 1:59.0 208 998 32
1:59.3 500 1:59.3 206 995 32
1:59.6 500 1:59.6 205 993 33
1:58.7 500 1:58.7 209 1000 33
1:59.7 500 1:59.7 204 992 33
r175

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