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seb fix 10x500m/1:00r row

5,000

Meters

19:46.9

Time

1:58.6

Pace

332

Calories

Rest Distance176
Rest Time10:00.0
Overall Distance5,176
Overall Time29:46.9
Average Watts209
Calories Per Hour1006
Stroke Rate33
Stroke Count667
Drag Factor141

April 22, 2021 12:41:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:46.9 5,000 1:58.6 209 1006 33
1:59.1 500 1:59.1 207 997 32
1:59.1 500 1:59.1 207 997 33
1:59.2 500 1:59.2 207 996 33
1:59.2 500 1:59.2 207 996 33
1:59.8 500 1:59.8 204 991 33
1:59.9 500 1:59.9 203 990 33
1:58.3 500 1:58.3 211 1004 34
1:58.0 500 1:58.0 213 1006 34
1:59.0 500 1:59.0 208 998 34
1:55.3 500 1:55.3 228 1092 35
r176

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