seb fix 5000m row
5,000
Meters
21:28.0
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 143 |
May 01, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.0 | 5,000 | 2:08.8 | 164 | 863 | 27 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 26 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 27 |
| 4:18.0 | 3,000 | 2:09.0 | 163 | 861 | 27 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 863 | 27 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 875 | 29 |
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Workout Graph
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