seb fix 5000m row
5,000
Meters
22:13.0
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 142 |
May 06, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.0 | 5,000 | 2:13.3 | 148 | 808 | 28 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 28 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 28 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 813 | 28 |
| 4:26.4 | 4,000 | 2:13.2 | 148 | 809 | 29 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 803 | 29 |
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Workout Graph
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