seb fix 5000m row
5,000
Meters
22:10.1
Time
2:13.0
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 142 |
May 20, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.1 | 5,000 | 2:13.0 | 149 | 803 | 297 | 27 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 796 | 59 | 27 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 798 | 59 | 27 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 812 | 60 | 27 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 813 | 60 | 28 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 797 | 59 | 28 |
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Workout Graph
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