seb fix 5000m row
5,000
Meters
22:22.0
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 136 |
June 01, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.0 | 5,000 | 2:14.2 | 145 | 798 | 27 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 25 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 802 | 26 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 800 | 27 |
| 4:28.7 | 4,000 | 2:14.3 | 144 | 796 | 27 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 793 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.