seb fix 5000m row
5,000
Meters
22:38.5
Time
2:15.8
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 136 |
June 03, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.5 | 5,000 | 2:15.8 | 140 | 780 | 294 | 27 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 58 | 25 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 59 | 26 |
| 4:28.9 | 3,000 | 2:14.4 | 144 | 795 | 59 | 27 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 797 | 59 | 28 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 790 | 59 | 28 |
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Workout Graph
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