seb fix 5000m row
5,000
Meters
22:24.9
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 135 |
June 22, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.9 | 5,000 | 2:14.4 | 144 | 795 | 26 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 26 |
| 4:28.5 | 2,000 | 2:14.2 | 145 | 797 | 25 |
| 4:28.7 | 3,000 | 2:14.3 | 144 | 796 | 25 |
| 4:29.3 | 4,000 | 2:14.6 | 143 | 793 | 26 |
| 4:30.3 | 5,000 | 2:15.1 | 142 | 787 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.