seb fix 5000m row
5,000
Meters
21:38.1
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 139 |
August 14, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 5,000 | 2:09.8 | 160 | 850 | 26 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 25 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 26 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 26 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 851 | 27 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 852 | 28 |
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Workout Graph
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