seb fix 5000m row
5,000
Meters
22:22.5
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 138 |
August 21, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.5 | 5,000 | 2:14.2 | 145 | 797 | 26 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 25 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 799 | 25 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 803 | 26 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 797 | 27 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 791 | 27 |
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Workout Graph
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