seb fix 5000m row
5,000
Meters
22:20.0
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 140 |
August 25, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.0 | 5,000 | 2:14.0 | 145 | 800 | 28 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 27 |
| 4:27.1 | 2,000 | 2:13.5 | 147 | 805 | 27 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 28 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 798 | 28 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 798 | 29 |
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Workout Graph
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