seb fix 5000m row
5,000
Meters
22:18.5
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 140 |
August 31, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.5 | 5,000 | 2:13.8 | 146 | 796 | 296 | 26 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 790 | 59 | 25 |
| 4:27.4 | 2,000 | 2:13.7 | 146 | 794 | 59 | 25 |
| 4:25.9 | 3,000 | 2:12.9 | 149 | 812 | 60 | 26 |
| 4:27.2 | 4,000 | 2:13.6 | 147 | 794 | 59 | 26 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 789 | 59 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.