Sign Up

seb fix 10x500m/1:00r row

5,000

Meters

19:54.9

Time

1:59.4

Pace

330

Calories

Rest Distance160
Rest Time10:00.0
Overall Distance5,160
Overall Time29:54.9
Average Watts205
Calories Per Hour1006
Stroke Rate33
Stroke Count661
Drag Factor138

September 18, 2021 09:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:54.9 5,000 1:59.4 205 1006 33
1:59.5 500 1:59.5 205 1005 33
1:59.7 500 1:59.7 204 1002 33
1:59.3 500 1:59.3 206 1009 33
1:59.6 500 1:59.6 205 1004 33
1:59.4 500 1:59.4 206 1007 33
1:59.4 500 1:59.4 206 1007 33
1:59.6 500 1:59.6 205 1004 33
1:59.3 500 1:59.3 206 1009 33
1:59.3 500 1:59.3 206 1009 33
1:59.9 500 1:59.9 203 998 33
r160

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.