Sign Up

seb fix 12x500m/1:00r row

6,000

Meters

23:44.6

Time

1:58.7

Pace

396

Calories

Rest Distance207
Rest Time12:00.0
Overall Distance6,207
Overall Time35:44.6
Average Watts209
Calories Per Hour1019
Stroke Rate33
Stroke Count784
Drag Factor139

September 22, 2021 19:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:44.6 6,000 1:58.7 209 1019 33
1:59.9 500 1:59.9 203 998 32
1:59.3 500 1:59.3 206 1009 32
1:58.9 500 1:58.9 208 1016 31
1:58.8 500 1:58.8 209 1018 32
1:58.6 500 1:58.6 210 1022 32
1:57.9 500 1:57.9 214 1034 34
1:57.7 500 1:57.7 215 1038 34
1:58.3 500 1:58.3 211 1027 33
1:58.4 500 1:58.4 211 1025 33
1:58.4 500 1:58.4 211 1025 34
1:59.1 500 1:59.1 207 1013 34
1:59.2 500 1:59.2 207 1011 33
r207

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.