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seb fix 12x500m/1:00r row

6,000

Meters

23:44.6

Time

1:58.7

Pace

396

Calories

Rest Distance207
Rest Time12:00.0
Overall Distance6,207
Overall Time35:44.6
Average Watts209
Calories Per Hour1000
Stroke Rate33
Stroke Count784
Drag Factor139

September 22, 2021 19:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:44.6 6,000 1:58.7 209 1000 33
1:59.9 500 1:59.9 203 990 32
1:59.3 500 1:59.3 206 995 32
1:58.9 500 1:58.9 208 999 31
1:58.8 500 1:58.8 209 1000 32
1:58.6 500 1:58.6 210 1001 32
1:57.9 500 1:57.9 214 1007 34
1:57.7 500 1:57.7 215 1009 34
1:58.3 500 1:58.3 211 1004 33
1:58.4 500 1:58.4 211 1003 33
1:58.4 500 1:58.4 211 1003 34
1:59.1 500 1:59.1 207 997 34
1:59.2 500 1:59.2 207 996 33
r207

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Workout Graph

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