seb fix 5000m row
5,000
Meters
21:44.4
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
| Drag Factor | 143 |
September 30, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.4 | 5,000 | 2:10.4 | 158 | 842 | 27 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 26 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 851 | 27 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 855 | 27 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 28 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.