seb fix 5000m row
5,000
Meters
22:17.2
Time
2:13.7
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 639 |
| Drag Factor | 142 |
October 12, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.2 | 5,000 | 2:13.7 | 146 | 803 | 295 | 29 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 59 | 28 |
| 4:27.4 | 2,000 | 2:13.7 | 146 | 804 | 59 | 28 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 804 | 59 | 29 |
| 4:27.2 | 4,000 | 2:13.6 | 147 | 805 | 59 | 29 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 806 | 59 | 29 |
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Workout Graph
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