seb fix 5000m row
5,000
Meters
22:14.1
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 141 |
October 14, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.1 | 5,000 | 2:13.4 | 147 | 807 | 29 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 28 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 808 | 28 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 814 | 29 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 30 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 801 | 30 |
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Workout Graph
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