seb fix 5000m row
5,000
Meters
22:16.3
Time
2:13.6
Pace
295
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 139 |
October 19, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.3 | 5,000 | 2:13.6 | 147 | 804 | 28 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 28 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 802 | 27 |
| 4:26.6 | 3,000 | 2:13.3 | 148 | 808 | 28 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 810 | 29 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 803 | 29 |
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Workout Graph
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