seb fix 30:00 row
6,734
Meters
30:00.0
Time
2:13.6
Pace
399
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 137 |
November 02, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,734 | 2:13.6 | 147 | 804 | 29 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 28 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 28 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 29 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 30 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 30 |
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Workout Graph
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