seb fix 5000m row
5,000
Meters
22:14.9
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 142 |
November 09, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.9 | 5,000 | 2:13.4 | 147 | 798 | 296 | 23 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 794 | 59 | 23 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 812 | 60 | 22 |
| 4:26.5 | 3,000 | 2:13.2 | 148 | 796 | 59 | 23 |
| 4:26.4 | 4,000 | 2:13.2 | 148 | 797 | 59 | 23 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 789 | 59 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.