seb fix 5000m row
5,000
Meters
22:14.9
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 142 |
November 09, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.9 | 5,000 | 2:13.4 | 147 | 806 | 23 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 23 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 813 | 22 |
| 4:26.5 | 3,000 | 2:13.2 | 148 | 809 | 23 |
| 4:26.4 | 4,000 | 2:13.2 | 148 | 809 | 23 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 793 | 24 |
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Workout Graph
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