seb fix 30:00 row
6,946
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 142 |
November 16, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,946 | 2:09.5 | 161 | 853 | 25 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 24 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 24 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 854 | 24 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 25 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 26 |
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Workout Graph
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