seb fix 5000m row
5,000
Meters
22:12.1
Time
2:13.2
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 142 |
November 25, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.1 | 5,000 | 2:13.2 | 148 | 809 | 26 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 25 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 810 | 25 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 815 | 26 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 26 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 802 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.