seb fix 5000m row
5,000
Meters
22:21.0
Time
2:14.1
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 196 |
January 06, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.0 | 5,000 | 2:14.1 | 145 | 799 | 24 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 25 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 796 | 24 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 767 | 23 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 827 | 25 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 820 | 25 |
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Workout Graph
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