seb fix 5000m row
5,000
Meters
22:28.6
Time
2:14.8
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 193 |
January 07, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.6 | 5,000 | 2:14.8 | 143 | 791 | 24 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 24 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 795 | 24 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 22 |
| 4:24.9 | 4,000 | 2:12.4 | 151 | 818 | 24 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 813 | 25 |
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Workout Graph
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