seb fix 5000m row
5,000
Meters
23:23.8
Time
2:20.3
Pace
294
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 197 |
January 18, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.8 | 5,000 | 2:20.3 | 127 | 735 | 22 |
| 5:18.5 | 1,000 | 2:39.2 | 87 | 598 | 20 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 23 |
| 4:40.6 | 3,000 | 2:20.3 | 127 | 736 | 22 |
| 4:27.3 | 4,000 | 2:13.6 | 147 | 804 | 23 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 798 | 24 |
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Workout Graph
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