seb fix 5000m row
5,000
Meters
22:24.5
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 150 |
January 28, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.5 | 5,000 | 2:14.4 | 144 | 795 | 23 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 23 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 799 | 22 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 799 | 23 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 798 | 23 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 786 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.