seb fix 5000m row
5,000
Meters
22:09.9
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 147 |
February 02, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.9 | 5,000 | 2:12.9 | 149 | 812 | 25 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 24 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 24 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 797 | 24 |
| 4:29.1 | 4,000 | 2:14.5 | 144 | 794 | 25 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 886 | 30 |
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Workout Graph
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