seb fix 5000m row
5,000
Meters
22:01.6
Time
2:12.1
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 147 |
February 09, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.6 | 5,000 | 2:12.1 | 152 | 821 | 25 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 24 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 801 | 23 |
| 4:28.9 | 3,000 | 2:14.4 | 144 | 795 | 23 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 797 | 24 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 933 | 31 |
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Workout Graph
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