seb fix 5000m row
5,000
Meters
22:17.5
Time
2:13.7
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 144 |
April 02, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.5 | 5,000 | 2:13.7 | 146 | 803 | 24 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 24 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 802 | 24 |
| 4:26.7 | 3,000 | 2:13.3 | 148 | 807 | 24 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 806 | 25 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 25 |
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Workout Graph
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