seb fix 5000m row
5,000
Meters
21:02.4
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 145 |
April 03, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.4 | 5,000 | 2:06.2 | 174 | 898 | 27 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 25 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 25 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 869 | 26 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 29 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 1010 | 32 |
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Workout Graph
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