seb fix 5000m row
5,000
Meters
22:21.7
Time
2:14.1
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 139 |
May 12, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.7 | 5,000 | 2:14.1 | 145 | 798 | 295 | 25 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 59 | 24 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 804 | 59 | 24 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 801 | 59 | 24 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 798 | 59 | 25 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 792 | 59 | 26 |
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Workout Graph
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