seb fix 5000m row
5,000
Meters
22:15.5
Time
2:13.5
Pace
295
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 135 |
May 22, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.5 | 5,000 | 2:13.5 | 147 | 805 | 25 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 24 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 809 | 25 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 807 | 25 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 807 | 25 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 798 | 26 |
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Workout Graph
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