seb fix 5000m row
5,000
Meters
22:19.5
Time
2:13.9
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 137 |
May 24, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.5 | 5,000 | 2:13.9 | 146 | 801 | 26 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 25 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 801 | 25 |
| 4:26.4 | 3,000 | 2:13.2 | 148 | 809 | 26 |
| 4:27.7 | 4,000 | 2:13.8 | 146 | 802 | 26 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 792 | 27 |
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Workout Graph
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