seb fix 5000m row
5,000
Meters
22:11.7
Time
2:13.1
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 138 |
May 25, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.7 | 5,000 | 2:13.1 | 148 | 810 | 27 |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 26 |
| 4:24.6 | 2,000 | 2:12.3 | 151 | 820 | 26 |
| 4:24.7 | 3,000 | 2:12.3 | 151 | 819 | 27 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 27 |
| 4:32.6 | 5,000 | 2:16.3 | 138 | 775 | 27 |
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Workout Graph
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