seb fix 5000m row
5,000
Meters
22:15.4
Time
2:13.5
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 139 |
May 31, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.4 | 5,000 | 2:13.5 | 147 | 805 | 296 | 26 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 59 | 26 |
| 4:26.0 | 2,000 | 2:13.0 | 149 | 812 | 59 | 26 |
| 4:25.6 | 3,000 | 2:12.8 | 149 | 814 | 60 | 26 |
| 4:27.2 | 4,000 | 2:13.6 | 147 | 805 | 59 | 26 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 798 | 59 | 26 |
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Workout Graph
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