seb fix 5000m row
5,000
Meters
22:09.5
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 136 |
June 04, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.5 | 5,000 | 2:12.9 | 149 | 812 | 25 |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 25 |
| 4:27.0 | 2,000 | 2:13.5 | 147 | 806 | 24 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 815 | 25 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 805 | 26 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 813 | 26 |
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Workout Graph
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