seb fix 5000m row
5,000
Meters
22:20.2
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 135 |
June 10, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.2 | 5,000 | 2:14.0 | 145 | 800 | 26 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 26 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 26 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 26 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 797 | 26 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 791 | 27 |
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Workout Graph
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